Carrot & Ginger Soup

Carrot & Ginger Soup

• 1 lb carrot, chopped

• 3 tbsp olive oil

• 1 small onion, chopped

• 3 cloves garlic, chopped

• 1 tbsp ginger fresh, grated

• 1 tsp turmeric fresh (prefered) or powder

• 1 tsp cumin

• 1 tsp cardamom

• small handful cilantro

• 1/2 tsp black pepper ground

• 1/2 tsp kosher salt

• 4 vegetable stock

Instructions

• Peel and chop the carrot, onion, garlic, and ginger

• Saute the onions in oil over medium heat 3-4 min. Then add ginger, garlic, cumin, cardamom, turmeric, pepper

• Saute everything for another 2-3 minutes over medium heat.

• Add the vegetable stock, bring to a boil, then simmer 25 minutes.

• Use an immersion blender to puree the soup

• Add cilantro and sprinkle salt and blend a few seconds more

• Serve with hemp hearts, pumpkin seeds, or crushed red pepper if you'd like.