I combine traditional yoga, dance, and various somatic techniques to help you release tension, increase body awareness, and move with joy and ease.
PRACTICE
Your space to move, breathe, and grow… on your mat or online.
TRAININGS
Comprehensive programs to expand your skills and strengthen your teaching.
RETREATS + EVENTS
Immersive experiences designed to restore, inspire, and connect.
“There is a vitality, a life force, an energy, a quickening, that is translated through you into action, and because there is only one of you in all time, this expression is unique. ”
