Immune Boosting Elderberry Syrup Recipe Food, teas + tonics, spring, AyurvedaErin MulliganDecember 20, 2018tea & tonic
Cleansing Kitchari FoodErin MulliganOctober 12, 2018ayurveda, soup, fall, main, vata, pitta, kapha, fall cleanse, cleansing kitchari
Vata Balancing Tea Food, YogaErin MulliganOctober 12, 2018tea, ayurveda, vata, tea & tonic, fall cleanse
Stewed Fruit Compote FoodErin MulliganApril 1, 2018sweet, breakfast, pitta, vata, kapha, fall cleanse
